Aquatic physical conditionning for people with joint problems. The emphasis is on stretching and muscle toning to improve and retain a good range of motion.

Health benefits: Cardio-vascular, strength, endurance, weight control, coordination, agility, stability and posture.

To consult the fall 2017 schedule please click below.

PDF icon depliant_aquaforme_automne_2017_-_.pdf

For more information
Telephone: 514-684-0070, local 602