-A A +A

Aqua-Arthritis

Aquatic physical conditionning for people with joint problems. The emphasis is on stretching and muscle toning to improve and retain a good range of motion.

Health benefits: Cardio-vascular, strength, endurance, weight control, coordination, agility, stability and posture.

Access the online registration site

THE AQUA ARTHRITIS CLASSES HAVE BEEN SUSPENDED UNTIL FURTHER NOTICE.

Fall 2020 Schedule

Swimmer's Guide Covid 19 / Aquafitness

For more information
Telephone: 514-684-0070, local 602
Email: aaddo@ddo.qc.ca