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Aquafitness

Aquafitness is a comprehensive water-based fitness program that incorporates light impact exercises and music to develop and improve your cardiovascular capacity and condition your muscles. Participants must be 16 years old and over.

Participants are invited to pay by the class or join classes offered in either our morning, afternoon or evening programs.

Consult the fall schedule

aquaforme

For more information
Telephone: 514-684-0070, local 602
Email: aaddo@ddo.qc.ca