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Aquafitness

Aquafitness is a comprehensive water-based fitness program that incorporates light impact exercises and music to develop and improve your cardiovascular capacity and condition your muscles. Participants must be 16 years old and over.

Participants are invited to pay by the class or join classes offered in either our morning, afternoon or evening programs.

To consult the spring 2019 schedule please click below:
PDF icon depliant_aquaforme_printemps_2019.pdf

aquaforme

For more information
Telephone: 514-684-0070, local 602
Email: aaddo@ddo.qc.ca