Aqua-Arthritis

Share
Share on facebook
Share on twitter
Share on linkedin

Aquatic physical conditionning for people with joint problems. The emphasis is on stretching and muscle toning to improve and retain a good range of motion.

Health benefits: Cardio-vascular, strength, endurance, weight control, coordination, agility, stability and posture.

For more information

Welcome to the new City of Dollard-des-Ormeaux website!

We are working hard to meet your ever-changing needs and make sure all the information you need is at your fingertips.

Send us your comments by e-mail  communications@ddo.qc.ca.