GoDDO presents FIT CLUB – a new and FREE fitness program for youth starting January 2023

GoDDO is proud to present a NEW FIT CLUB program, for youth aged 11-17 years, here at the DDO Civic Center, beginning January 8th, 2023!

FIT CLUB promotes fitness education and healthy habits with a balanced approach in a safe and fun learning environment. With alternating weeks of complementary strength conditioning and fitness (weights, yoga, nutrition, etc.), participants are sure to get comfortable in an exercise setting, engage with their team, and develop new skills that will provide lifelong benefits. SIGN UP TODAY!

More information: 514-684-0070 x 602 / aaddo@ddo.qc.ca

*groups are seperated into girls and boys in the effort to maximize comfort and motivation for our beginners.
*FitClub Winter 2023 is a pilot project and is therefore offered FREE OF CHARGE to all participants.